Personal life stories of a weight loss coach helping simplify health and wellness to create a better life.
Winters are the perfect time of the year to celebrate life with food. The ample fresh produce, vibrant vegetables and the joy of connecting with the extended family while soaking in the sun make this season my favourite. Since childhood, I was a keen observer of the way my grandmother and aunt, worked hard to …
Continue reading Nimbu Ka Khatta Meetha Achar – Sweet Sour Lemon Pickle
Easy delicious homemade chocolate walnut brownies recipe that win hearts with every bite. Read the detailed recipe on my blog.
Have you tried the superfood algae called Spirulina? Read my user experience of the health benefits and side effects of Spirulina with a bonus spirulina mango smoothie recipe.
This is one aspect of life that holds paramount importance for every parent. No matter what our lifestyle, eating habits or food preferences have been, the minute a couple is expecting to have a baby, the whole focus shifts to eating healthy, nutritious food. So far so good, but this topic becomes alarmingly important when …
A pickle like quick and easy recipe of cooking raw turmeric rhizomes that makes a pickle like side dish that's sure to win hearts of all age groups.
The Era I Lived In 