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The Era I Lived In

Personal life stories of a weight loss coach helping women create a conscious, healthier and empowered existence with self-compassion

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On February 21, 2012April 13, 2015 By My EraIn Personal Growth

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Face behind the blog:


I am My Era, the pen-name I chose because its initials read ME and that's what I blog about. I have noticed that the deeper I know about myself, the clearer I understand others and this blog is my journey into my own self.

I have begun a wonderful relationship with me through this blog.

I love to share my survival stories, parenting triumphs and failures, steps that are helping me minimize stress, create peace, grow self-love and build a life that I always wished for by teaching women how to feel amazing in their bodies and lose weight as they transform into a healthier version of themselves.

Freshly Written

  • What To Do If You Can’t Achieve Your Weight Loss Goals?
  • Why can’t I stop overeating when I desperately want to lose weight?
  • What are you putting up with?
  • How acceptance might be keeping you from becoming your best self

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