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The Era I Lived In

Personal life stories of a weight loss coach helping simplify health and wellness to create a better life.

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On March 17, 2012April 13, 2015 By MeghaIn Personal Growth, Perspective, Seasons of life

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Face behind the blog:


Dr. Megha is a Weight Loss Coach. She helps successful women who are done struggling with weight, stop overeating and lose weight in a sustainable way.

Through her writing, Megha shares her survival stories and hard won lessons on how to feel amazing in our bodies and lose weight as we evolve into a healthier version of ourselves.

Freshly Written

  • Why Weight-loss Journey Can Feel Lonely & What You Can Do About It
  • I Felt Trapped In My Body (probably you do too)
  • Learn to take what you need
  • What Does It Mean To Lose Weight The Last Time?
  • Wishing To Fit Into Old Jeans Might Be Keeping You Stuck In Your Weight Loss Journey (Here’s what to do instead)

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Books that changed my life - The Era I Lived In

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