I have never been a night owl. Though the past 5 years have been different. Less cause of work and more cause of worry I have been up at the wee hours of the night woken up hardly minutes after I tucked myself in bed for a beauty sleep. Yes, it was a living nightmare. …
The Era I Lived In
Personal life stories of a weight loss coach helping simplify health and wellness to create a better life.
The Era I Lived In 