The weight loss rules based on compassion, courage and common sense that produce effective results from the get go.
The more you know yourself, the more clarity there is. Here's what I learned when I deep dived into my mind and soul after taking up the weight loss challenge.
The one personal reason that pushed me beyond limits to embark on my weight loss journey like never before.
What is the one struggle, the one deep fear that is keeping you from becoming the person of your dreams? Read mine and be inspired to be more open and honest, fearlessly.
I look back on my life to reflect on who I am becoming as a person to see the path i am treading and be more mindful of my choices. This is a reflective post in my pursuit of personal development.