Setting clear, healthy boundaries in child-parent relationships establishes that you're an adult with your own rights, choices, preferences and capacities. It's an act of self-care. Read on to learn how I struggled by not setting clear boundaries from the start and how I finally changed our lives for the better by setting clear boundaries.
Do you take things personally? I always have. That's why when I stopped taking things personally, I took a leap in personal growth. I stopped blaming other people for my unhappiness, built a life on self-awareness that's happy, peaceful & mindful. Read the full article to learn the steps to be in better control of your life & the goodness this approach brings.
Boredom is a powerful gift with surprising health benefits that help boost creativity and shapes our lives. Read how boredom is important for children and how it shaped my childhood and life.
Are you a caregiver for the elderly parents? Here's how to be a respectful caregiver without sacrificing your own happiness and well-being. Read for tips to avoid caregiver burnout & exhaustion.
Book Review: The Greatest Urdu Stories Ever Told by Muhammad Umar Memon is an interesting anthology translated into English from Urdu. Read a detailed review on the blog.