Do you find yourself trying different weight loss programs, losing some weight and regaining it back in no time? Are you struggling with losing weight despite your best intentions? Read to know how you can change that by tapping into the power of your emotions.
Author: My Era
My Era chose her pseudonym keeping in mind that the initials read ME because that's what she blogs about. She believes that the deeper one knows about oneself, the clearer is their understanding of others. This blog is her journey of her own self.
She loves to share her survival and parenting triumphs and failures here. When she's not working on her mother of the year award, you can find her reading, cooking or taking photos.
Why People Pleasing Is a Curse & How You Can Stop Pleasing (without being unkind)
I used to confuse people pleasing with unconditional love until I realised how dangerous it actually is. Read to understand what it is, its causes and how you can stop pleasing others without being unkind.
How I’m Coping With Life In a Loving, Sustainable Way
Are you struggling with coping in the uncertain times of the pandemic? Read to know the simple yet effective practice that is helping me cope and grow self-love in a sustainable way.
How to Ask for Help and Why It Is a Life Skill Every Parent Must Teach Their Child
Asking for help can be difficult and it can feel uncomfortable. But it needn't be so. Read to know how you can ask for help without feeling weird and why you must teach this important life skill to your children.
The Best Mother’s Day Gift I Ever Got
Have you ever felt anxious about Mother's Day or your relationship with your mother? Read to know how I replaced the resentment and disappointment in my relationship with my mother with understanding and compassion to gift myself the best Mother's Day gift ever.
