Does it ever feel like you just can't stop overeating despite your best intensions? Read the article to know what exactly is going on in your mind when this happens and what you can do about it.
Author: My Era
My Era chose her pen-name keeping in mind that the initials read ME because that's what she blogs about. She believes that the deeper one knows about oneself, the clearer is their understanding of others. This blog is the journey of her own self.
She loves to share her survival and parenting triumphs and failures here. When she's not working on her mother of the year award, you can find her reading, cooking or taking photos.
What are you putting up with?
How many times have you put ahead of yourself other people and tasks that aren't as important as your physical and emotional health? Here's what might happen next.
How acceptance might be keeping you from becoming your best self
Acceptance isn't easy but it isn't the end all, be all in the road to becoming our best self. Read to know what lies beyond acceptance and is it worth working hard for.
Is it okay to love your body and still want to lose weight?
Is it possible to love oneself at every size and still want to lose weight and transform our body? Read my article to know answer to this question and others that might be keeping you from being your healthiest self.
Protected: Be Healthy Be You – Resources
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