Why (and how) I Set Clear Boundaries With My Child

Setting clear, healthy boundaries in child-parent relationships establishes that you're an adult with your own rights, choices, preferences and capacities. It's an act of self-care. Read on to learn how I struggled by not setting clear boundaries from the start and how I finally changed our lives for the better by setting clear boundaries.

Why (and how) I Stopped Taking Things Personally

Do you take things personally? I always have. That's why when I stopped taking things personally, I took a leap in personal growth. I stopped blaming other people for my unhappiness, built a life on self-awareness that's happy, peaceful & mindful. Read the full article to learn the steps to be in better control of your life & the goodness this approach brings.