In the darkest moments of life, our soul whispers the truth we are trying hard to ignore in our busyness. Read to know what happened when I stopped to listen to my inner wisdom.
How I'm becoming the person I dream to be is my journey of starting to work to help my tribe get healthier, leaner and calmer with self-compassion & less overwhelm guided by my expertise and, experiences of my personal life.
I used to confuse people pleasing with unconditional love until I realised how dangerous it actually is. Read to understand what it is, its causes and how you can stop pleasing others without being unkind.
Life has its seasons and profound reasons behind each one of them. Here's what the winter of my life looks like and what are my plans to make the most of it.
The more you know yourself, the more clarity there is. Here's what I learned when I deep dived into my mind and soul after taking up the weight loss challenge.