How I’m Becoming The Person I Dream To Be

How I'm becoming the person I dream to be is my journey of starting to work to help my tribe get healthier, leaner and calmer with self-compassion & less overwhelm guided by my expertise and, experiences of my personal life.

Why People Pleasing Is a Curse & How You Can Stop Pleasing (without being unkind)

I used to confuse people pleasing with unconditional love until I realised how dangerous it actually is. Read to understand what it is, its causes and how you can stop pleasing others without being unkind.

Winter Of My Life

Life has its seasons and profound reasons behind each one of them. Here's what the winter of my life looks like and what are my plans to make the most of it.

The Break That Made Me Whole

The more you know yourself, the more clarity there is. Here's what I learned when I deep dived into my mind and soul after taking up the weight loss challenge.

What is the one struggle that is holding you back?

What is the one struggle, the one deep fear that is keeping you from becoming the person of your dreams? Read mine and be inspired to be more open and honest, fearlessly.