How I’m Coping With Life In a Loving, Sustainable Way

Are you struggling with coping in the uncertain times of the pandemic? Read to know the simple yet effective practice that is helping me cope and grow self-love in a sustainable way.

Birthday Depression? Here’s How I Conquered Birthday Blues

Feeling sad on or around your birthday? You're not alone—having the birthday depression is more common than you might think. Read on what could be the causes and how you can conquer the birthday blues.

At the Wedding

Fond memories of the past make up the most painful memories after a breakup. Read to know what happened at the first family wedding following my divorce.

The Kitchen Bench Syndrome

Once while watching Masterchef Australia, I noted the emphasis on keeping the bench clean while recreating complex recipes. It was mentioned that our work-station reflected our mind space and having it cluttered and messy greatly affects our productivity. At the time, I couldn't realize the importance of this principle, but over time, this learning made …

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Rewriting my life story

In moments of great despair, battling depression, fighting streaming tears, I have often wondered what would it be like if I could rewrite my life story. It comes across as a wishful thinking, another extension of the 'What ifs' that have a way of creeping into our system from cracks only to make us wallow …

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