Your goal to fit into old jeans might be keeping you stuck in your weight loss journey. Read to know how you can get unstuck and lose the weight in a smarter, compassionate & sustainable way.
Tag: Health & Fitness
Gain To Lose
I have loved the rush my body feels after a workout ever since I learnt to enjoy exercise as a 10-year-old kid. Back then, it was limited to morning walks and cycling but the seeds for a lifetime relationship with the adrenaline rush, feeling the burn and beating excuses were sown early in my life. …
The Era I Lived In 