Wishing To Fit Into Old Jeans Might Be Keeping You Stuck In Your Weight Loss Journey (Here’s what to do instead)

Your goal to fit into old jeans might be keeping you stuck in your weight loss journey. Read to know how you can get unstuck and lose the weight in a smarter, compassionate & sustainable way.

Gain To Lose

I have loved the rush my body feels after a workout ever since I learnt to enjoy exercise as a 10-year-old kid. Back then, it was limited to morning walks and cycling but the seeds for a lifetime relationship with the adrenaline rush, feeling the burn and beating excuses were sown early in my life. …

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