The nutritional value of milk is so well-known that it has been the staple of our diets from times immemorial. My home is no exception. However, getting my family to drink milk willingly has been quite a chore because my daughter and my mother despise it with equal zeal and my father, a tea lover, can’t stop …
The Era I Lived In
Personal life stories of a weight loss coach helping simplify health and wellness to create a better life.
The Era I Lived In 