Do you feel that your weight-loss journey is a lonely battle? Do you fear going out with friends and family because you dread regaining weight? Read to know what you can do in these situations for lasting success.
Month: February 2022
I Felt Trapped In My Body (probably you do too)
Have you ever felt stuck in your body with strong feelings that you are not allowed to talk about? Read to know my story of going through this for decades stuck in an overweight body and how it impacted the course of my life.
Learn to take what you need
In the darkest moments of life, our soul whispers the truth we are trying hard to ignore in our busyness. Read to know what happened when I stopped to listen to my inner wisdom.
The Era I Lived In 