My fitness regimen is unconventional, but something I am sure many of you must have/ will experience at some point in your life. I say so because I live with my personal trainer, my daughter. Yeah, an eleven month old is these days incharge in full control of my fitness. Some of the exercises we …
Tag: exercise
Focus On Your Health, Not Your Weight
Regular exercise can be a life-saver. Do you exercise only to lose weight? Here's why you should focus on your health, not your weight.
The Era I Lived In 