10 Days into taking superfood Spirulina

Have you tried the superfood algae called Spirulina? Read my user experience of the health benefits and side effects of Spirulina with a bonus spirulina mango smoothie recipe.

Target Fitness

A few months ago I decided to adopt a healthy lifestyle that I was hoping to sustain for a lifetime. While at the back of my mind, weight loss was an important goal, it was never the prime one. Not because, it is not an issue because it surely is, but I was planning to …

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