Navratan Mutton Curry

This is my signature recipe that has helped me win hearts with its rich flavors. It oozes the richness of carefully selected ingredients.

Fortune Rice Bran Health
Fortune Rice Bran Health Oil

The magical flavors in this creamy delight linger long after the meal is over.

A treat that has been relished by my family & friends from various parts of the world. It has seen many alterations to suit the health & taste requirements of my loved ones. I have mentioned the changes I make while preparing this delight on a daily basis while sharing the richer version to help you cook it for celebrations of life. I have cooked this dish in the Fortune Rice Bran Health Cooking Oil to keep my family’s heart happy & healthy.

Navratan Mutton Curry :

Navratan Mutton
Navratan Mutton Curry

Servings: 6

Difficulty level : Moderate

Ingredients:

  • Mutton (lean) – 1 kg

    Onion, Ginger & Garlic
    Onion, Ginger & Garlic
  • Curd – 300 g
  • Onion – 4 medium (finely chopped)
  • Garlic – 5 cloves
  • Ginger – 1 tsp paste
  • Green Chillies – 3 to 4
  • Cooking Oil (Fortune Rice Bran Health) – 3 tbsp
  • Creme – 2 tbsp (optional but highly recommended)
  • Salt – to taste

For Paste:

  • Poppy seeds (Khaskhas) – 20 g
  • Almond Paste (Grind soaked almonds) – 2 tbsp
  • Cashew Paste – 1 tbsp

Spices:

  • Cinnamon – 2 inch stick

    Spices Galore
    Spices Galore
  • Bay leaves – 2
  • Black Peppercorns – 4 to 5
  • Black Cardamom – 2
  • Cloves – 2
  • Mace (Javitri) – 1/2 tsp
  • Star Anise – 1
  • Green Cardamom – 3 to 4
  • Turmeric Powder – 1/2 tsp
  • Red Chilli Powder – 2 tsp
  • Garam Masala Powder – 1 tsp

For Garnish:

  • Green Coriander leaves

Method:

  • Clean the mutton, thoroughly wash it & marinate it in a mixture of curd & salt. Coat the mutton well and set aside for 30 to 45 minutes.
  • Finely chop onion, ginger, garlic, green chilies (leave aside some of the finely chopped onion, ginger & garlic to fry) and grind them in a blender.
  • Also blend the poppy seeds, soaked almonds & cashew adding little water to form a smooth paste.
  • In a pressure cooker heat oil and add  bay leaves, green cardamom, cinnamon stick, black cardamom, black peppercorns & cloves and let the oil turn aromatic.

    Saute chopped onion, garlic & ginger till golden
    Saute chopped onion, garlic & ginger with whole spices till golden
  • After 30 seconds, add the finely chopped onion, garlic & ginger. Saute them till they begin to turn golden brown. Now add the prepared paste.
  • Mix well & now add turmeric powder, red chili powder, garam masala powder and mix well adding quarter cup water.
  • Cook for five minutes.

    Coat the mutton pieces in the masala
    Coat the mutton pieces in the masala
  • Add the mutton pieces marinated with curd and add half to one cup of water.
  • Cover and let it cook till the oil leaves sides.
  • If the mutton isn’t cooked through, close the pressure cooker & give 2 to 3 whistles.
  • Once the mutton is cooked through add the Mace & prepared paste of cashew, almonds & poppy seeds.
  • Stir well & cook for five more minutes.
  • Take the prepared dish off the flame and let it sit for five minutes before adding creme (if you choose to add it, though I avoided using it to keep the dish healthy).
  • Garnish with green coriander leaves.

Tip : The recipe can also be served with slivers of pistachio & almonds sprinkled to garnish it in royal style. Though on a daily basis I opt for green coriander.

Serving Suggestion: 

Serve hot with butter naan, roti, parantha or even pulao or biryani.

Nutritional Information: 

Lean Red Meat : Red meat contains large amounts of iron, creatine, minerals such as zinc and phosphorus, and B-vitamins. Red meat is the richest source of Alpha Lipoic Acid, a powerful antioxidant. Red meat contains small amounts of vitamin D.

Rice Bran Oil: Loaded with goodness & cholesterol lowering power, the rice bran oil is the perfect way of eating all your favorite recipes.

Benefits of rice Bran oil-1

This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & BlogAdda.com

For more recipes from my kitchen, visit my food corner

20 thoughts on “Navratan Mutton Curry

  1. Sigh!!! I am a vegetarian!!! I wish I wasn’t!!

    Coz I like such masale waali gravy!!

    Tell me you liek spicy stuff? I love it!!

    And see even our coffee making styles are similar!!!

    Kahin koi connection hai apna 🙂

    Like

  2. I am sure it is yummy ME ! But, being a vegetarian, I will celebrate your matar mushroom more 🙂
    All the very best!

    I have never used rice bran oil. I attended a food exhibit and am quite curious to try it sometime 🙂

    Like

    1. Please do give the oil a try, I found not much difference in the taste on using it, besides the health benefits are a great bonus 🙂
      Thank you sweetie…how have you been?

      Like

What's on your mind?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s