How To Take Control Of Your Life & Reclaim Your Well-Being

How to take control of your life and reclaim your well-being. Here's how I turned my life around to create a life that I love and feel empowered by.

How to Lose Weight by Thinking Like a Thin Person

Is there a difference between the way thin, healthy people and overweight people eat? How does this difference impact our lives? Read to learn how thinking like a thin person can help you lose weight.

Life’s Hard, Your Weight Loss Journey Needn’t Be So

Is weight loss one of your life goals?

Read about the weight loss plan that transformed my life.

Pssst..you also get access to my FREE Weight Loss Ownership Course to get started on your weight loss journey on the right foot.

The reason beyond good looks and good health WHY I want to lose weight

The one personal reason that pushed me beyond limits to embark on my weight loss journey like never before.