Often metaphorical storms brew up in our minds threatening to tear our lives apart. Some end up freeing our mind while others end up dirt slinging us. Read to know what I observed when I chose to be mindful and self-aware in the eye of the storm.
We are in the middle of troubled times. The whole world has been hit by panic and chaos in the wake of the pandemic. If you're struggling to find hope and positivity, come learn the steps that have been helping me find optimism.
How willing are you to accept the anger, fear, frustration, pain and the other negative emotions? How would doing so impact your life? I tried it and this is what happened.