Personal life stories of a weight loss coach helping simplify health and wellness to create a better life.
"There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative." ~ W. Clement Stone I have always wondered if being grateful for everything life sends our way implies we accept the toxic, the negative aspects as …
Continue reading Does practicing gratitude mean ignoring the negativity?
"Gentlemen, why don’t you laugh? With the fearful strain that is upon me day and night, if I did not laugh I should die, and you need this medicine as much as I do." ~Abraham Lincoln I was probably in sixth standard when during the school vacations I used to go for morning walks with …
As a photography enthusiast, I have been in awe of the ace photographer Raghu Rai and his photographs. This year, completing 50 years of his love affair with the camera, he unveiled a collection of his favorite portraits. The blurb on this hardcover masterpiece collection reads: You will not forget Raghu Rai’s people. It does …
When I talked about 'Deliberate Gratitude' here, I had full intentions of maintaining a gratitude journal from that moment on. Though it is another story that though in my heart, I have been adopted this practice I have yet not succeeded in letting my gratitude touch ink and paper. Today, was different. I decided not …
It showed its first sign of existence, In my baby's persistence, Of knowing what was in the gift box, She couldn't speak, but well conveyed her curiosity for the blocks. I followed her lead, Redirecting & guiding her every plead, Fanning her curiosity, Answering questions with velocity. I wanted to rekindle my dying concern, To …
The Era I Lived In 