What is the one struggle, the one deep fear that is keeping you from becoming the person of your dreams? Read mine and be inspired to be more open and honest, fearlessly.
Setting clear, healthy boundaries in child-parent relationships establishes that you're an adult with your own rights, choices, preferences and capacities. It's an act of self-care. Read on to learn how I struggled by not setting clear boundaries from the start and how I finally changed our lives for the better by setting clear boundaries.
Boredom is a powerful gift with surprising health benefits that help boost creativity and shapes our lives. Read how boredom is important for children and how it shaped my childhood and life.
Self-care is an act of finding our true selves in a world that doesn't treat women as equal human beings. It's an act of political warfare. This is my journey of discovering why physical & emotional self-care has been elusive in my life as a woman.
Everyone has a different way of dealing with a heartbreak. Beyond the pain, the crisis it stirs up lie the questions that make it so hard to come to terms with the loss of love. What did I do wrong? Will I be able to survive this? Will I ever be able to love again? …