Life’s Hard, Your Weight Loss Journey Needn’t Be So

Is weight loss one of your life goals? Read about the weight loss plan that transformed my life. also get access to my FREE Weight Loss Ownership Course to get started on your weight loss journey on the right foot.

The reason beyond good looks and good health WHY I want to lose weight

The one personal reason that pushed me beyond limits to embark on my weight loss journey like never before.

Target Fitness

A few months ago I decided to adopt a healthy lifestyle that I was hoping to sustain for a lifetime. While at the back of my mind, weight loss was an important goal, it was never the prime one. Not because, it is not an issue because it surely is, but I was planning to …

Continue reading Target Fitness