How many times have you put ahead of yourself other people and tasks that aren't as important as your physical and emotional health? Here's what might happen next.
Author: Megha R Mathur
Dr. Megha is a Weight Loss Coach. She helps women get healthier, leaner and calmer in sustainable ways.
She has noticed that the deeper she knows about herself, the clearer she understands others and this blog is her journey into her own self.
Megha loves to share her survival stories, parenting triumphs and failures, steps that have helped her minimize stress, create peace, grow self-love and build a life that she always wished for by teaching women how to feel amazing in their bodies and lose weight as they transform into a healthier version of themselves.
How acceptance might be keeping you from becoming your best self
Acceptance isn't easy but it isn't the end all, be all in the road to becoming our best self. Read to know what lies beyond acceptance and is it worth working hard for.
Protected: Your Healthy Life
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Is it okay to love your body and still want to lose weight?
Is it possible to love oneself at every size and still want to lose weight and transform our body? Read my article to know answer to this question and others that might be keeping you from being your healthiest self.
Protected: Be Healthy Be You – Resources
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The Era I Lived In 