The more you know yourself, the more clarity there is. Here's what I learned when I deep dived into my mind and soul after taking up the weight loss challenge.
I look back on my life to reflect on who I am becoming as a person to see the path i am treading and be more mindful of my choices. This is a reflective post in my pursuit of personal development.
Have you ever thought why we end up in situations and places we never wanted to be? Here's why it happens and how we should react to it.
In moments of great despair, battling depression, fighting streaming tears, I have often wondered what would it be like if I could rewrite my life story. It comes across as a wishful thinking, another extension of the 'What ifs' that have a way of creeping into our system from cracks only to make us wallow …
Do you feel your life is stuck in a rut? Do what ifs plague your mind? A shift in perspective is often all you need to thrive again.