Are You Willing To Accept The Negativity In Your Life?

How willing are you to accept the anger, fear, frustration, pain and the other negative emotions? How would doing so impact your life? I tried it and this is what happened.


When my world stopped spinning for a one-ten-thousandth of a second as I became fully aware of the one thing that was behind all my anger and pain.

It Was Always Meant To Be This Way

The life-changing lesson I learnt from the heartbreak that came from surviving a divorce. It transformed my life and liberated me in a way nothing else could.

The Break That Made Me Whole

The more you know yourself, the more clarity there is. Here's what I learned when I deep dived into my mind and soul after taking up the weight loss challenge.

Who Am I and Who Am I Becoming

I look back on my life to reflect on who I am becoming as a person to see the path I am treading and be more mindful of my choices. This is a reflective post in my pursuit of personal development.